House of Health

Coaching services

Imagine your health is like a house. To build a house, you need a clear vision, a blueprint, and a solid foundation. Together, we'll design one "room" of your health at a time until your whole house feels like the place you want to live in.

About

House of health

I'm Shirley Gearon, and for 20 years, I've coached clients on and off the tennis court. One thing has remained constant: real change happens when we stay consistent, understand where we get stuck, and move through fear and doubt. To deepen my impact beyond the court, I became a National Board Certified Health and Wellness Coach, trained at Duke University’s Integrative Health Coaching program. This foundation allows me to blend evidence-based coaching strategies with the same encouragement, accountability, and passion I’ve always brought to my clients. I created House of Health to help clients feel inspired, supported, and successful. Together, we'll explore the vision of your future self and connect it with actions that make it real. Launching this business is also part of my own journey. I’m learning and growing as I move toward my next chapter of coaching.

Is house of health for me?

House of Health is most effective when you're ready to improve your health but aren't sure how to get there. You may know why change matters, yet find yourself in the same place year after year. We provide the framework, structure, and support to guide you toward becoming the person you want to be.

When Therapy is Best

Coaching is forward-focused and action-oriented. If you're dealing with deep trauma, severe mental health challenges, or need help working through past experiences, a licensed therapist is the safest and most supportive guide for that part of your journey.

Coaching Programs

Architect's Vision

It all begins with the Architect's Vision, a 90-minute deep dive designed to turn vague health wishes into clear intentions. What do you want your health for, and more importantly, why? What's truly driving your desire for change?

  • One 90 minute vision deep-dive session

  • Prioritize what matters most so your next steps feel clear and achievable

  • Great for getting unstuck and moving forward

  • Gain clarity without commitment of Foundations program

$150

Coaching programs

Foundations

Building from the Architect's Vision, we'll pour the foundation by focusing on one key area of your House of Health. Together, over six sessions, we'll uncover the habits and behaviors that either support or limit your growth.

  • Includes Architect's Vision

  • Five 45-minute sessions bi-weekly

  • Five check-in's between sessions for support and accountability

  • 50% due at booking and the remaining 50% is due at the third session

$700

FAQ's

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